Discover the transformative power of energy therapy & its ability to empower you to enhance your health and well-being naturally.

Hello & welcome! My name is Antoinette O’Connell & I am extremely passionate about energy healing therapy & its incredible capacity to uplift every aspect of your health & well-being.

Whether you're seeking relief from physical discomfort, going through a difficult time mentally or emotionally, feeling stuck or stagnant, or you simply want to work on maintaining your health & well-being, energy therapy can help support your journey to wellness where you can experience a renewed sense of self-empowerment, vitality, hope, clarity, joy & inner peace.

How it works - Energy healing is an ancient practice with roots dating back many centuries. We are not just physical beings, we are beings with a natural flow of vital life force energy flowing through us. This is our life energy & this energy plays a critical role in our health & well-being. When this energy flow becomes blocked or imbalanced, that is when illness can arise & manifest as a dis-ease in mind, body & spirit.

So the focus is to get your energy system balanced & flowing correctly. This renewed energy flow can have profound effects on your overall well-being, allowing for deep healing & restoration. Our bodies have a remarkable ability to heal itself & energy therapy can help this ability by reactivating the body’s own natural healing system. This is a therapy that is suitable for all ages.

Energy Therapy can help with a variety of issues including:

  • Stress & tension

  • Low self-esteem & self confidence issues

  • Anxiety

  • Depression

  • Trauma

  • Emotional issues

  • Feeling overwhelmed

  • Headaches/migraine

  • Lack of energy

  • Asthma

  • Low immune system

  • Insomnia

  • Chronic fatigue

  • Back/neck pain

  • Lack of motivation

  • Digestive issues

  • Helping with the grieving process

  • Challenging negative beliefs & thought patterns

  • Promoting relaxation

  • Improving focus & clarity of mind

  • Helping you to connect to your spiritual self.

  • Complements other therapies

  • Helping to maintain health & well-being

Many factors such as stress, anxiety & emotional trauma can disrupt the flow of energy through the body. This can then present itself in sicknesses such as fatigue, depression, digestive issues, insomnia & much more. Your body tends to adjust to a prolonged state of stress which isn’t healthy.

This is where I come in! Using gentle, safe, non-invasive, specific hand techniques around the body’s energy pathways, the flow of energy is corrected, this helps in releasing the accumulated stress your body has held on to over time. By rebalancing your energy system to foster a fresh, vibrant & healing flow of energy, this process guides your body back to its natural state. In turn, it triggers & activates your own innate healing capabilities, facilitating the restoration of your being to a state of calm, clarity & healing.

In a world where the pace of life can sometimes feel hectic & overwhelming, I have created a tranquil sanctuary where you can leave the chaos behind & step into a realm of relaxation & support.

From the moment you open the door, I hope you'll feel that your journey to healing & rejuvenation has already taken its first steps. In this space you are the priority, where you can fully express your thoughts & concerns.

Wherever you find yourself on your journey through life, I can support you.

In 2016 I began my training in energy Healing Therapy & over the last few years I have continued with my studies and training.

It became evident to me how the mind-body connection significantly influences our overall health & well-being.

Everything is energy including our thoughts, beliefs & feelings which have been scientifically proven to significantly affect every cell in our body.

Our minds and bodies are not separate from each other but work together as a unified system. For this reason I have continued to equip myself with a skillset to enhance my ability to support you with all aspects of your well-being—your mind, body & spirit.

Every client is unique & treatments are tailored to suit your individual needs, ensuring a personalized & effective approach to your well-being

In addition to the energy treatments, I will use my blend of holistic therapies to assist in empowering you with practical, yet highly effective steps to help you shift towards a more positive day-to-day life experience.

Hope, Healing & Restoration!

Testimonials

  • "I have been attending Airmid Sanctuary of Healing with Antoinette since May, 2021. It is a haven of peace & tranquility for you. Antoinette is very passionate in her work as a healer & not only do you experience great energy surges & clearing, but you learn from her great wisdom of the work she does. I love following her advice & instructions to help me live a peaceful, happy life & be the best version of myself. I look so forward to visiting for my sessions because I know after the healing work Antoinette does on me, I come away so rejuvenated & so positive about life & living stress free. I would highly recommend Airmid Sanctuary of Healing & Antoinette to anyone, especially those on a spiritual journey of their own."

  • “I had the great pleasure of receiving a beautiful treatment from Antoinette. I found the whole experience so relaxing & uplifting. Her approach is one of gentleness & compassion while remaining professional at all times. I found from my personal experience that if you are looking for guidance & support with any physical or emotional issues, that it was best to be honest from the start to assist in my healing journey with Antoinette. She took me on a beautiful healing journey & forwarded on to me a guided visualisation excercise which I found extremely helpful & I could listen to it when it suited me. Thank you."

  • “Thank you Antoinette for facilitating in the healing of my teenage son who was experiencing a lot of feelings of stress & being overwhelmed. You have worked miracles with your love, your caring & finely tuned skills. He has learned how to manage his emotions/thoughts in a more positive way because of all the extremely helpful, practical suggestions. He is much more grounded & happier in himself. Thank you.”

  • "In my first session with Antoinette I felt so welcome & safe. Antoinette was so easy to talk to & I trusted her completely as she creates a loving space with no judgement & is gifted at energy work. It was apparent to me that Antoinette has really walked her own path of self-awareness & I was very struck by her insight, wisdom, care & respect for me on each of my 4 sessions. I was blown away with her passion for her work & the compassion I felt at every session. The issue I was working through was long-term pain & I felt a lot of peace after each session. My advice is if you are reading this & haven’t had a treatment yet, I would recommend you to do it tomorrow. You have nothing to lose & possibly so much to gain."

  • “I completed the 4 week energy therapy treatment with Antoinette & I cannot recommend it enough. I was very stressed, trying to balance work, family, finances etc., & forgetting about myself to the point that I had pains in my body, my mind was like a radio station that would not switch off & my head felt full of pressure. From the minute I walked into Antoinette’s sanctuary, she immediately made me feel this was my safe space. Antoinette is amazing with people, she has so much knowledge and has given me fantastic tools to help me manage my stress. I particularly love the visualisation that Antoinette does, as this instantly relaxes my mind & sends me to a beautiful place & it has greatly improved my sleep. I know because of Antoinette, with the energy treatments along with the stress management tools she has given me, I can now lead a stress free life. Antoinette’s programme has helped me so much that I now attend once a month to top up my treatment as I never want to go back to that stressed life again. Thank you so much Antoinette."

  • I went to Antoinette because I had lost my way a little. Despite everything in my life going well, something was missing. I knew the minute I approached her sanctuary, not even having set foot inside the door, that this is what I needed. Once I stepped inside the door, I was immediately surrounded by a sense of peace & calm. I felt so comfortable talking to Antoinette & she knew immediately what I needed. After many weeks of following her amazing advice, I have a peace inside of me that I have not felt in a very long time. Antoinette knew exactly when & how much to push me out of my comfort zone & after every one of her treatments, I felt so at peace - even the way I held myself physically changed. I had always held my shoulders at my ears with tension - now they are relaxed & alot of my health issues have resolved. The tools she taught me to use in situations that challenged me have relieved so much stress & I feel like a different person, with much more confidence in myself & my life choices. It has been challenging at times, but my outlook on life has changed & continues to change for the better. I'm so very grateful to Antoinette for all the help she has given me & continues to give me. I highly recommend Antoinette to help you find peace in your life & a new sense of freedom to enjoy life with a newfound sense of self-worth & self-love.