Bio-Energy Therapy‍ ‍

A holistic approach to supporting your physical, mental & emotional
well-being

Hello & welcome! My name is Antoinette O’Connell. I’m a qualified Bio-Energy Therapist with years of training, continued study & practical experience in energy-based therapies. My work is centred around supporting people in their physical, mental & emotional well-being.

People come to me for many different reasons. Some may be experiencing physical discomfort, while others may be going through a difficult time mentally or emotionally, feeling stuck, low or completely overwhelmed by life. Other people choose Bio-Energy Therapy as part of proactively looking after their overall health & well-being.

Whatever brings you to Bio-Energy Therapy, you will be welcomed with warmth, compassion & understanding, with your individual needs guiding my professional approach to your treatment.

How does Bio-Energy Therapy work? - Bio-Energy Therapy is based on the principle that we are more than just our physical bodies - we also have an energy system, with vital life-force energy flowing through & around us. Within Bio-Energy Therapy, the balance & flow of our energy system is considered an important part of our overall well-being. From a Bio-Energy perspective, when that energy becomes blocked or imbalanced, it can affect how we feel & our overall well-being — physically, mentally & emotionally.

So the focus of Bio-Energy Therapy is to bring the energy system towards a more balanced state & improve the flow of energy, with the intention of supporting the client’s physical, mental & emotional well-being.

People come to me for Bio-Energy Therapy for many different reasons, including:

  • Stress & tension

  • Low self-esteem or lack of self-confidence

  • Experiencing feelings of anxiety

  • Experiencing low mood

  • Going through difficult or distressing life experiences

  • Experiencing emotional difficulties

  • Feeling overwhelmed

  • Experiencing physical discomfort or pain

  • Feeling low in energy

  • Experiencing difficulty sleeping

  • Experiencing tiredness or exhaustion

  • Taking a proactive approach to their health & well-being

  • Living with ongoing physical or health challenges

  • Going through grief or bereavement

  • Feeling stuck in negative or unhelpful thought patterns

  • Wanting to relax & unwind

  • Seeking greater focus & clarity of mind

  • Choosing Bio-Energy Therapy alongside other forms of support or therapy

Within Bio-Energy Therapy, factors such as stress, anxiety & difficult or distressing life experiences are considered to have an impact on the balance & flow of the body's energy system. Prolonged periods of stress can also have an impact on our overall health & well-being.

This is where I come in! Using a structured series of non-invasive Bio-Energy techniques around the body & its energy field, I work with the intention of clearing areas of energetic imbalance, encouraging the flow of energy & restoring greater balance within the energy system. The focus is on bringing the energy system towards a more balanced & harmonious state, supporting the client’s physical, mental & emotional well-being & promoting an overall sense of calm, clarity & vitality.

Life can sometimes feel hectic & overwhelming, making it all the more important to have time & space to step away from it all. I have created a warm, welcoming space where you can leave the demands of everyday life at the door, settle in & focus on yourself.

From the moment you open the door, you’ve taken a positive step towards looking after yourself & your well-being. In this space, you are the priority. Your Bio-Energy treatment is approached with care, attention & compassion.

A space to pause, reset & reconnect with yourself

I began my training in Energy Healing Therapy in 2016 & have continued to deepen my knowledge, practical experience & professional skills through further study and training over the years.

Through my continued studies, I developed a deeper understanding of the powerful connection between mind & body & how what we experience mentally & emotionally can have a very real impact on how we feel physically.

View my qualifications

It is this understanding of the connection between our physical, mental & emotional well-being that has strongly influenced my approach to Bio-Energy Therapy.

Every client is unique & treatments are tailored to suit your individual needs, with a personalised approach centred around you & your well-being.

Ready to take the next step? Contact me to arrange your Bio-Energy Therapy appointment.

Bio-Energy Therapy focuses on bringing greater balance & flow to the energy system, with the intention of supporting your overall well-being & helping you feel more grounded & clear-minded.

Testimonials

  • " It is a haven of peace & tranquility. Antoinette is very passionate in her work as a healer & not only did I experience great energy surges, but I also learned from her great wisdom of the work she does. I look so forward to visiting for my sessions because after my sessions with Antoinette, I come away feeling so positive about life, with a greater sense of peace & well-being."

  • “I had the great pleasure of receiving a beautiful treatment from Antoinette. From my personal experience, I found that being honest from the start about the physical or emotional issues I was experiencing allowed me to get the most from my healing journey with Antoinette. She took me on a beautiful healing journey & forwarded a guided visualisation exercise to me, which I found extremely helpful & could listen to whenever it suited me. Thank you."

  • “Thank you Antoinette for the support you gave my teenage son when he was experiencing a lot of stress & feeling overwhelmed. Your love, caring & finely tuned skills were wonderful. He learned how to manage his emotions & thoughts in a more positive way through the extremely helpful, practical suggestions you gave him. He is much more grounded & happier in himself. Thank you."

  • "“In my first session with Antoinette I felt so welcome & safe. Antoinette was so easy to talk to & I trusted her completely as she creates a loving space with no judgement & is gifted at energy work. It was apparent to me that Antoinette has really walked her own path of self-awareness & I was very struck by her insight, wisdom, care & respect for me on each of my sessions. I was blown away with her passion for her work & the compassion I felt at every session. The issue I was working through was long-term pain & I felt a lot of peace after each session. If you are reading this & haven’t had a treatment yet, I would highly recommend experiencing a session with Antoinette for yourself.”

  • “I completed a course of energy therapy sessions with Antoinette & I cannot recommend it enough. I was very stressed, trying to balance work, family, finances etc., & forgetting about myself to the point that I had pains in my body, my mind was like a radio station that would not switch off & my head felt full of pressure. From the minute I walked into Antoinette’s sanctuary, she immediately made me feel this was my safe space. Antoinette is amazing with people, she has so much knowledge & has given me fantastic tools to help me manage my stress. I particularly love the visualisation that Antoinette does, as this instantly relaxes my mind & sends me to a beautiful place & I have also noticed an improvement in my sleep. I feel that the energy treatments, along with the stress management tools Antoinette has given me, have made a real difference to how I manage stress in my life. I personally found Antoinette’s programme very helpful & I now attend once a month to top up my treatment as I never want to go back to that stressed life again. Thank you so much Antoinette."

  • I went to Antoinette because I had lost my way a little. Despite everything in my life going well, something was missing. I knew the minute I approached her sanctuary, not even having set foot inside the door, that this is what I needed. Once I stepped inside the door, I was immediately surrounded by a sense of peace & calm. I felt so comfortable talking to Antoinette & she knew immediately what I needed. After many weeks of following her amazing advice, I have a peace inside of me that I have not felt in a very long time. Antoinette knew exactly when & how much to push me out of my comfort zone & after every one of her treatments, I felt so at peace — even the way I held myself physically changed. I had always held my shoulders at my ears with tension — now they are relaxed. I have found the tools she taught me to use in situations that challenged me extremely helpful, & I feel like a different person, with much more confidence in myself & my life choices. It has been challenging at times, but my outlook on life has changed & continues to change for the better. I'm so very grateful to Antoinette for all the help she has given me & continues to give me. I highly recommend Antoinette. My experience has helped me find greater peace in my life & a new sense of freedom to enjoy life with a newfound sense of self-worth & self-love.”