about antoinette

I have always had a passionate interest in the holistic approach to health - the health of the mind, body & spirit. I always felt there was some sort of “energetic life force intelligence” & it was something I was very curious about. This curiosity intensified after a period of ill health which left me feeling completely exhausted. On some level, I already believed that the body has a great ability to heal itself, driven by this belief, I was motivated to pursue a natural healing approach that would bring me back to wellness.

Little did I anticipate that I would embark on such an extraordinary voyage of self-discovery, a journey that I know & welcome will continue to unfold. I began to learn about the world of energy & the profound influence our energy system has on our overall health & wellbeing.

As I delved deeper, I familiarised myself with a multitude of energy healing modalities. I began to research the power of the mind & the incredible connection between the mind & the body, understanding how our thoughts & emotions has a direct impact on our physical health & wellbeing including the impact of self limiting beliefs & behaviours. I gained insight into the lasting impact of how trauma & periods of extreme stress & anxiety that we go through in life can get stuck in the energy system & manifest into physical, mental & emotional issues.

Ultimately, this exploration emphasised the crucial importance of cultivating self-awareness & nurturing self-empowerment. I embarked on a journey of healing & self-exploration & with a combination of getting my energy system balanced & flowing correctly, along with diligent management of my day-to-day well-being - addressing every aspect of my health - I bounced back to wellness with a renewed sense of vitality & rejuvenation.

spirituality - a journey of self-discovery

Spirituality is a very personal experience, it is a deeply personal journey that carries varying significance for each person on their individual paths.

For me, it is an integral part of my being. It is about constantly exploring & questioning the purpose & meaning of life, the wonders of what is beyond our seeing world, the necessity for looking inwards, of contemplation, of letting go, to heal, to let go of fear, stepping into our own power, finding our voice & to strive to become all that we are able to become.

One of my most cherished spiritual practices is being in nature, connecting & grounding to the earths energy system. As everything is energy, spending time in nature for me serves as a soothing balm for my mind, body & soul. Every sense is touched – from the sight of beautiful landscapes to the glistening seas, the waves flowing in perfect harmony. The beauty, fragrancy, and vibrancy of blooming flowers, majestic trees & plant life collectively captivate the senses including the bustling world of insects, birds & animals that surround us.

It is that deep sense of interconnectedness to everything, taking time to connect to the divine aspect that resides within.

My approach offers a supportive pathway for clients who wish to nurture, cultivate & heal the energy aspect of their spiritual selves.